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	<title>peelosophy &#187; Classic Smoothie</title>
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		<title>Smoothie Adventures</title>
		<link>http://peelosophy.thepeel.org/2009/11/05/smoothie-adventures/</link>
		<comments>http://peelosophy.thepeel.org/2009/11/05/smoothie-adventures/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 01:15:58 +0000</pubDate>
		<dc:creator>jill</dc:creator>
				<category><![CDATA[kids]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Classic Smoothie]]></category>

		<guid isPermaLink="false">http://peelosophy.thepeel.org/?p=1212</guid>
		<description><![CDATA[My mom gave me a juicer for an early Christmas present. She called and asked if I would be interested in getting it first, which I really appreciated since it is another &#8220;small&#8221; appliance that I would have to find cabinet space to store it. She wanted to get me Montel&#8217;s HealthMaster. Now, my parent&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://peelosophy.thepeel.org/wp-content/uploads/2009/11/m.jpg" rel="lightbox[1212]"><img class="alignleft size-full wp-image-1215" title="m" src="http://peelosophy.thepeel.org/wp-content/uploads/2009/11/m.jpg" alt="m" width="120" height="88" /></a>My mom gave me a juicer for an early Christmas present.  She called and asked if I would be interested in getting it first, which I really appreciated since it is another &#8220;small&#8221; appliance that I would have to find cabinet space to store it.</p>
<p>She wanted to get me <a href="http://www.myhealthmaster.com/" target="_blank">Montel&#8217;s HealthMaster</a>.  Now, my parent&#8217;s are very smart people,  but they can also be suckers for infomercials.  I think that it is a recessive gene actually, because I have succumb to infomercials or <a href="http://www.qvc.com/" target="_blank">QVC</a> more than once in my life.  Side note: Growing up we had every <a href="http://www.asseenontv.com/" target="_blank">AS Seen on TV </a>gadget imaginable&#8230;we went to school with <a href="http://www.youtube.com/watch?v=hRaX7MdLJK0" target="_blank">rolling rulers</a>, had so much <a href="http://www.asseenontv.com/prod-pages/fooddehydrator2.htm" target="_blank">food dehydrated</a> that we needed a food &#8220;rehydrator&#8221;, <a href="http://www.cyberbrands.com/pub/ginsu.html" target="_blank">ginsu knives</a>, you name it &#8211; we had it.</p>
<p><span id="more-1212"></span></p>
<p>Anyways, I tried to be wise about the juicer opportunity and researched the juicer myself (without looking at the infomercial &#8211; b/c it would have been an automatic yes!) and decided I wanted it.  It was more than just a juicer, I could replace my blender with it (solved the cabinet situation) and it was really an &#8220;emulsifier&#8221; meaning that you can put a whole apple with the peel and get the nutrients from the peel too. Make sense? &#8211; well you can look at the infomercial to learn more if it doesn&#8217;t.</p>
<p>The boys, and the kids I watch,  love smoothies and we usually drink one as a morning snack.  So I started to use my new HealthMaster to try out a few new smoothie/juicing recipes and test them on the kids for their approval rating. Three days a week I have 6 kids here, so I thought it would be a good marketing research platform.     I&#8217;ll let you know the recipes I try and their vote.  The boys vote everything I put on the table, regardless if I ask them or not, with a thumbs up or thumbs down &#8211; so that&#8217;s how they will be rated.</p>
<p>I&#8217;ll start out with our tried and true smoothie recipe.  All kids love this one!</p>
<p>Makes 2 yummy smoothies (Modified from<a href="http://www.savingdinner.com/" target="_blank"> Leanne Ely&#8217;s</a> Smoothie recipe)</p>
<p>2-3 ice cubes<br />
1 banana, frozen<br />
a handful of frozen berries, your choice (about 1/3 cup)<br />
2 scoops protein powder (I use a vanilla whey protein powder)<br />
8 ounces of yogurt<br />
orange juice (just enough to add more liquid if you need it)</p>
<p>Put everything in a blender and LET HER RIP!</p>
<p>COOKING NOTES:<br />
For the berries option, you could use peaches, some more banana<br />
whatever. Smoothies are pretty forgiving&#8211;the only necessary<br />
component is frozen fruit to make it shake-like.</p>
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